A Gratitude Gift Especially for *You* -and- Seeking Wellbeing Teachers, Coaches and Program Facilitators

“Acknowledging the good that you already have in your life is

the foundation for all abundance.” —Eckhart Tolle


November is “Gratitude Month” at Zenana Center for Wellbeing!  To express our appreciation for our guests and community, we’ve created a Gratitude Ritual Gift especially for you.

Choose from any of our 60 – 90 minute self-care and wellbeing spa treatments, and we’ll enhance your visit by adding our signature Gratitude Ritual including, Gratitude Mist and Fragrance Oil, featuring 100% organic wild-crafted essential oil blend of vanilla, sage, frankincense and vetiver, a gratitude meditation and poem, plus a Gratitude essential oil sample to take home.

Our limited edition Gratitude Mist ($45) and Fragrance Oil ($49) can also be purchased individually or together.

We’re honored to be of service in our community these past 11 years and feel grateful for the opportunity to support each guest on their self-care journey.


Mailchimp November 27 | Xenana Spa | Portland Oregon

Center for Wellbeing Family We’re Thankful For

Here we highlight the talented healers at our Center.

Grace has been at Zenana Center for Wellbeing since 2007. She has been a cornerstone of the massage department and has gifted our center, our team and our guests with her body work skills and expertise.  It is such an honor to work with Grace.

We welcome Jacqueline to our Massage Team!  She is such a delight to work with and we know that you too will enjoy her sweet demeanor and calming presence.  During the month of November mention this newsletter to enjoy 10% off your massage or body treatment with Jacqueline.

Grace 2 Gc | Xenana Spa | Portland OregonGrace

Massage Team Lead

Upon graduating from the East West College of the Healing Arts in 1996, Grace began her path in the spa world. Working for a number of high end Portland spas has given her a variety of treatment knowledge, including hydro-therapies, wraps and ayurvedic modalities, which soon evolved into training other spa technicians in body treatments, spa menu planning and many quality assurance and managerial tasks.  Knowing the spa world from the foundation up helps to ensure that each guest will have the most gratifying spa visit possible and that each person leaves feeling like royalty.

Grace will work with each guest to personalize each treatment to their specific needs using her abilities to listen and respond with an intuitive, methodical and strategic approach.  She has been trained in Clinical Deep Tissue, Hydrotherapy, Swedish, Ayurvedic Body Treatments, Myopathic Muscular Therapy and La Stone, hot stone massage, and many other spa therapies including wraps and scrubs.

Jacqueline Gc 1 | Xenana Spa | Portland OregonJaqueline

Licensed Massage Therapist

College of the Healing Arts in Portland Oregon, Jacqueline received a Bachelor of Arts degree in Philosophy and Psychology from the University of Nevada, Reno. She brings to her massage practice an acknowledgment of the inextricable link between the mind and body to provide a more holistic type of massage. She not only takes into account the physical pain of the body, but also each individual’s lifestyle and goals for massage.  The modalities she incorporates into her massage include Thai Massage techniques, Myofascial Release, Deep tissue, and Swedish massage.

Shortest Gold Line 05 | Xenana Spa | Portland OregonCenter for Wellbeing Classes

For more information, please check out our Wellness Studio Calendar & Class Descriptions

*Let’s put the classes in a champagne bordered box.

Taught by Daniele Strawmyre;
Prenatal Yoga: Thursdays from 6-7:30 pm
Postpartum Yoga/Baby & Me: Wednesdays from 10:30-11:30 am
$15 drop-in or $65 for a 5 class card

Meditation for Busy Lives, Guided by Anasuya Devi
Saturdays from 1-2 pm.
$15 drop-in or $65 for 5 class punch card.

New Mama Meetup: hosted by Megan Barella
Thursday, November 2nd from 12-1:30 pm.
FREE and open to the public

5 weeks series, beginning Tuesday, November 14th from 6-8:30 pm
*See recent reviews here

Thursdays from 7-8:30 pm
For more information, call their WarmLine at (800) 557-8375

Led by Lactation Specialist Sejal Fichadia of Kindred Mother Care
Wednesdays from 12-1:30 pm
$5 suggested donation

Shortest Gold Line 05 | Xenana Spa | Portland OregonDo you offer classes or workshops that inspire others on

their path towards greater health and wellbeing?

Have you been looking for an inviting space to offer classes for your students — and an opportunity to expand your program offerings?

Upstairs from our award-winning Spa, Zenana Center for Wellbeing has a spacious teaching room, filled with natural light —  ideal for group gatherings, wellness events and mindfulness classes.

We’re actively seeking teachers and program facilitators who would benefit from being a part of the Center for Wellbeing Community by offering health and wellness programs in our calming, inviting space.

The Wellbeing Studio is available on an hourly or day-use basis.  For more information on rates and availability please contact us at:

Phone: (503) 238-6262

Email:  studio@zenana-spa.com


You May Also Enjoy

Why You Should Change Your Skincare with the Seasons

Why You Should Change Your Skincare with the Seasons

The changing of the seasons looks different depending on where you live. Some folks barely notice any difference in the weather, while others see drastic changes. Regardless of your location, it's important to change your skincare with the seasons for the best results...

3 Things To Look for In a Yoga Studio

3 Things To Look for In a Yoga Studio

Whether you’re a seasoned yoga expert or brand new to the practice, choosing a studio can take some time. Knowing which things to look for in a yoga studio will help make your search easier. After all, finding the right space for your needs is crucial to enjoying the...



A common definition for Container is: an object that can be used to hold or transport something. In my kitchen I have my various containers, the one for morning coffee, the one for water, the one for tea, the hand-thrown bowl for evening meals, and the pretty plate...

Can You Treat Hyperpigmentation?

Can You Treat Hyperpigmentation?

Hyperpigmentation is a common skin issue that often brings people to a dermatologist or esthetician for help. This darkening of the skin can have many causes, but can you treat hyperpigmentation?  At Xenana Spa, we have a lot of experience helping to treat...