This week, December 7-14th, we are featuring Wendy Foster’s Mamalates DVD and and workout kit. Enjoy 10% off this product all week long. It makes an excellent present for that mom-to-be in your life or as that special gift you have been wanting to treat yourself to. What’s better than the gift that keeps on giving you a healthy body and mind?
With the mamalates DVD and workout kit, it’s easier than ever to perform all your favorite safe and effective mamalates exercises at home or on the road. The kit includes: 40 min mamalates DVD with a postpartum exercise workout for you and your baby (variations offered depending on ability) plus bonus footage that includes a detailed introduction with mamalates principals, mamastretch, and self diastasis check; a small red therapeutic ball; a medium strength resistance band; and a pelvic floor exercise card.
This kit comes wrapped in eco packaging and a reusable bag! These retail for only $35 and will be an additional 10% off all week long at the spa.
Wendy instructs regular weekly drop-in classes as well as workshops and a free stretch class for mama’s of all fitness and ability levels. Come by the spa or visit http://www.mamalates.com/home.html to see what she is all about!