by Xenana Spa | Jan 29, 2023 | Skin Care
Winter skin issues are in full swing this time of year in Portland, OR. Dry, itchy skin is one of the top complaints that brings clients into the spa during these cold months. Learning how to care for your skin in winter can help you feel great between treatments when...
by Xenana Spa | Dec 30, 2022 | Wellness and Exercise
If you’ve been wanting to try yoga for the first time, there’s no better time than the present! Gone are the days when yoga seemed to exist solely for thin and flexible ‘crunchy’ types. Now, you can find a studio or practice to fit any personality, body type, and...
by Xenana Spa | Dec 1, 2022 | Skin Care
The world of skincare and facial treatments has evolved dramatically in recent years. New technology and ongoing research have given us options that previous generations would have seen as science fiction. One of the most cutting-edge skincare treatments available is...
by Elliot Olson | Nov 16, 2022 | Uncategorized
Join us this Winter Solstice as we turn inward to honor the still point and take a pause. Xenana Spa is hosting a Solstice pop up event on December 21st from noon – 5pm. We will not be scheduling regular services on this day. All events are FREE. Folks are...
by Xenana Spa | Oct 31, 2022 | Self-Care, Skin Care
Spoiler alert: pregnancy changes your body. A lot. Anyone who has been pregnant understands how significantly things shift in a person’s body during this time. Pregnancy even impacts our skin and hair in dramatic ways. These postpartum skincare tips and tricks can...
by Xenana Spa | Oct 1, 2022 | Skin Care
The changing of the seasons looks different depending on where you live. Some folks barely notice any difference in the weather, while others see drastic changes. Regardless of your location, it’s important to change your skincare with the seasons for the best...
by Xenana Spa | Aug 22, 2022 | Wellness and Exercise
Whether you’re a seasoned yoga expert or brand new to the practice, choosing a studio can take some time. Knowing which things to look for in a yoga studio will help make your search easier. After all, finding the right space for your needs is crucial to enjoying the...
by Cary Spaeth | Aug 17, 2022 | Inspirational, Self-Care, Wellbeing
A common definition for Container is: an object that can be used to hold or transport something. In my kitchen I have my various containers, the one for morning coffee, the one for water, the one for tea, the hand-thrown bowl for evening meals, and the pretty plate...
by Xenana Spa | Jul 29, 2022 | Skin Care
Hyperpigmentation is a common skin issue that often brings people to a dermatologist or esthetician for help. This darkening of the skin can have many causes, but can you treat hyperpigmentation? At Xenana Spa, we have a lot of experience helping to treat...
by Cary Spaeth | Jul 16, 2022 | Inspirational, Self-Care, Uncategorized, Wellbeing, Wellness and Exercise
Self-love cannot flourish in isolation ~bell hooks I love this quote so very much (and the book whence it comes, All About Love, New Visions), and I find that my understanding of togetherness has been so enriched and expanded through contemplating this quote in the...
