by Xenana Spa | Apr 29, 2022 | Skin Care
Here in the Pacific Northwest, we hurry to put on our shorts and tank tops as soon as the temperature hits 70 degrees. After months of rain, we’re ready for some sunshine. Hopefully, we’re also remembering to put on sunscreen before heading out to catch some rays. But...
by Xenana Spa | Mar 28, 2022 | Massage
Your body is doing something tremendous as it grows the life inside you. Whether you’re glowing and full of energy or exhausted and overwhelmed, it’s probably time for some self-care. The benefits of prenatal massage for expectant mothers are plentiful, so...
by Elliot Olson | Aug 19, 2021 | Uncategorized
Zenana Spa, a beloved center of healing in Portland Oregon since 2008, is changing names. We are now rebranded to Xenana Spa. We are changing our name to better suit our vision for the future. Our team is still working hard to provide you with the best and most...
by Kelley Burke | Feb 2, 2018 | Self-Care, Wellbeing, Wellness and Exercise
We’ve got some delightful gifts and packages for you and your sweetheart to share in the love and care we all deserve! This February at Zenana Center for Wellbeing, we’re sharing the love with you too! Check out the sweet gifts we are offering you this...
by Kelley Burke | Jan 6, 2018 | Self-Care, Wellbeing
Happy New Year! Let this be the year for self-care. Let this be the year that you… Make a Promise to Yourself to Hold Your Own Wellbeing Sacred It’s a new day and a new year, and we know that more than ever you recognize the importance of taking...
by Kelley Burke | Nov 28, 2017 | Self-Care, Wellbeing
“The best & most beautiful thing in the world cannot be seen or even touched— they must be felt with the heart. ” —Helen Keller It’s that magical time of year once again! We want to remind you to take some time for you amidst the hustle and bustle of...
by Kelley Burke | Nov 1, 2017 | Self-Care, Wellbeing
“Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle November is “Gratitude Month” at Zenana Center for Wellbeing! To express our appreciation for our guests and community,...
by Kelley Burke | Oct 24, 2017 | Inspirational, Relationship, Parenting, and Family Workshops, Resource Center, Wellness and Exercise
A wellness center and holistic spa dedicated to nurturing your self-care practice and path toward wellbeing for integrated and inspired living. Mindful, healthy & integrated living starts here. We are delighted to share that Zenana Spa and Wellness Center...
by Kelley Burke | Nov 1, 2015 | Parenting Articles, Resource Center, Skin Care, Wellness and Exercise
Read about what Portland Monthly thinks about our center! CLICK HERE
by Kelley Burke | Nov 1, 2015 | Parenting Articles, Relationship, Parenting, and Family Workshops, Uncategorized
Positive PlayTime is part parenting class, part interactive playgroup. We sing silly songs, create art together, jump around the room like animals, and learn cutting-edge positive parenting tools affirmed by the latest brain science.Most importantly, we support one...
