Al’s Beta-Bomb Soup

Ingredients: 1 Winter, orange-fleshed squash such as a butternut 3 celery spears, diced up finely 3 large carrots chopped 2 yams, peeled and sliced thinly 1 shallot, diced ½ c. of peeled ginger, sliced thinly 3-5 cloves garlic, crushed 6 c. of vegetable or chicken...

Delicious Thanksgiving Turkey

Ingredients: 1 Turkey ½ bunch parsley, chopped 15 sprigs of thyme 1 C. chicken broth 2-3 apples, cored and sliced 1-2 pears, cored and sliced 1 head of garlic, pealed and smashed Instructions: Remove the neck, heart, and gizzard from the turkey and set aside. Rinse...

Rosemary and Garlic Roasted Roots

Ingredients: 2 sweet potatoes, washed and cubed 1-2 bunches of beets, washed, peeled, and cubed 1 head of fresh garlic, peeled 2-3 sprigs of fresh rosemary 2 T extra virgin olive oil Salt and pepper to taste Instructions: Preheat oven to 400 F. Toss sweet potatoes and...

Yummy Fall Squash Soup

Ingredients:  1 butternut squash, peeled and diced 4 red potatoes, washed, peeled, and diced ½ bunch celery, chopped 2-3 large carrots, rinsed and chopped 1 leek, diced 1 can sweet corn 1 cube vegetable or chicken bullion (optional) 2 T butter or vegetable oil Salt...

Curry Quinoa, Lentils, and Kale

Ingredients: 1 C. quinoa, rinsed 1 C. lentils (any variety), rinsed ½ bunch of kale, chopped ¼ red onion, diced 2 cloves garlic, chopped finely 1 T powdered yellow curry 2 C. H2O Salt and pepper to taste Instructions: Put quinoa, lentils, kale, red onion, garlic, and...