(503) 238-6262

Book Now
Gift Cards
  • Services
    • Massage
    • Skin Care
    • Seasonal Specials
  • Shop Eminence Products
  • About Xenana
    • Our Team
    • FAQ
    • Birth First Doulas Partnership
    • Work With Us
  • News
  • Membership
  • Contact Us
  • Services
    • Massage Menu
    • Skin Treatments
    • Seasonal Specials
  • About Xenana
    • FAQ
    • Birth First Doulas Partnership
    • Work With Us
  • Shop Eminence Products
  • News
  • Membership
  • Gift Cards
  • Contact Us
Book Now
(503) 238-6262
Introducing Zenana Center for Wellbeing & WELCOME to Our New Online Home

Introducing Zenana Center for Wellbeing & WELCOME to Our New Online Home

by Kelley Burke | Oct 24, 2017 | Inspirational, Relationship, Parenting, and Family Workshops, Resource Center, Wellness and Exercise

A wellness center and holistic spa dedicated to nurturing your self-care practice and path toward wellbeing for integrated and inspired living. Mindful, healthy & integrated living starts here.   We are delighted to share that Zenana Spa and Wellness Center...

Welcome to Positive PlayTime! Let’s play, learn, laugh & grow together!

by Kelley Burke | Nov 1, 2015 | Parenting Articles, Relationship, Parenting, and Family Workshops, Uncategorized

Positive PlayTime is part parenting class, part interactive playgroup. We sing silly songs, create art together, jump around the room like animals, and learn cutting-edge positive parenting tools affirmed by the latest brain science.Most importantly, we support one...

Signing with Your Baby in the News!

by Kelley Burke | Dec 1, 2011 | Relationship, Parenting, and Family Workshops

Shira Fogel of Tiny Talkers is featured here in this local news segment about the benefits and advantages of learning to sign with your baby. Better TV Segment Featuring Tiny Talker’s Shira Fogel Check out the Tiny Talkers website for more information about...

What Exactly Is a Postpartum Doula?

by Kelley Burke | Nov 1, 2011 | Relationship, Parenting, and Family Workshops

by Kimberly Bepler ICPE, IAT (ICEA), CPD/CPDT(CAPPA), IBCLC Labor doulas are very popular in Portland. Postpartum doulas, however, still seem to require quite a bit of explanation (as illustrated by the many blank stares I get when I tell people what I do). Having...

Considering Cloth Diapers?

by Kelley Burke | Oct 1, 2011 | Relationship, Parenting, and Family Workshops

As any new parent knows, brand new babies go through a lot of diapers. Imagine changing 10-12 diapers a day for just 90 days – that’s about 1,000 diapers! With the average age of potty-training at 30 months, the ecological and monetary costs add up quickly. An easy...

Mindfulness and Mothering

by Kelley Burke | Sep 1, 2011 | Inspirational, Relationship, Parenting, and Family Workshops, Wellness and Exercise

By Anne Meneakis, LCSW Wouldn’t it be marvelously healthy and wonderful to have monthly national “unplug” days, where our phones are shut down, email and all electronic devices are turned off, and our maternal “to do” lists transform into a mother’s single-item “to...
« Older Entries

Recent Posts

  • Ask the Portland Esthetician: What Are the Benefits of Using Eye Cream?
  • 4 Tips for Perimenopause Skincare
  • How Often Should You Get a Facial?
  • What Is the Best Facial for Your Skin Type?
  • What To Expect During Your First Facial

Categories

  • Birthing Education
  • Breastfeeding
  • Fundraising
  • Inspirational
  • Massage
  • Nutrition Education
  • Parenting Articles
  • Product of the Week
  • Recipe box
  • Relationship, Parenting, and Family Workshops
  • Resource Center
  • Self-Care
  • Skin Care
  • Uncategorized
  • Wellbeing
  • Wellness and Exercise

Reach Us

Address

2024 SE Clinton Street
Portland, OR 97202

Contact

(503) 238-6262
Map and Directions

Visit

Monday-Thursday 10-6
Friday 9-6

Saturday 10-6
Sunday 11-5 

Give Us a Follow

  • Follow
  • Follow
  • Follow

© Xenana Spa, All Rights Reserved | Terms of Use | Privacy Policy