Survival of the Nurtured
Many people build ritual around self-care, or make it a daily practice. Others look at self-care as a way to revitalize, or treat themselves. However you define it — and no matter how you define yourself — Xenana welcomes you.
Book a visit to our Southeast Portland location today.
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Yoga
The Gift of Self-Care
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Gorgeous spa. The yoga class with Cary was blissful and inspiring. I can’t wait to go back!
I went to Makeda for a deep tissue massage and I had a fantastic experience! I have difficulty finding a massage therapist that will apply enough pressure but Makeda was so strong, I almost tapped out. Just what my aching body needed! Everyone in the spa was very friendly and I love the inclusivity. I will definitely return and encourage my friends to try them out!
I highly recommend yoga at Xenana. The yoga teachers share and guide the yoga practice in such a way that when I finish class I always feel wonderfully relaxed with a lovely sense of wellbeing.
I attended their yoga student special for 2 weeks. And I loved it and I came back for more yoga classes after that. The yoga teachers, energy and the practice is very fulfilling and calm - I feel so grounded after every class whether it be in the day or night.The yoga space is intimate and small, making the experience very focused. I 100% recommend taking a yoga class at XenanaSpa!
Wonderful to discover Xenana Spa in the neighborhood and the excellent yoga instructors, Cary and Sarah, leading practice in a welcoming, intimate and comfortable space. I am delighted by the renewed wellness they have inspired as I get back into my practice after many years.
Have done two prenatal massages here with Mariana and they are some of the best massages I’ve ever had - prenatal or not. Mariana is so great at applying the perfect amount of pressure and the space is super relaxing. It is hands down the best massage experience I’ve had in Portland. They offer you hot tea when you walk in which I always love in a spa and allow you to sip it post massage as well. You don’t feel rushed in and out. Their beds are heated, sheets are silky soft and they have the best pregnancy pillow set up to accommodate our growing bellys. Can’t recommend this place enough. Don’t hesitate to book. 75 min massage is perfect and you leave in a state of pure zen. 10/10.
Everyone there was extremely friendly. I loved the atmosphere. I would 10/10 recommend Ash for a massage. She was very mindful of my comfort level and I will definitely be back for another massage.
Went here for a prenatal massage my hubs got for me and let me tell you!! If you are pregnant (no matter how far along) and your hips feel like they are ripping apart COME HERE!!!! Emma took such amazing care of me so very kind and attentive to my needs! She was very communicative with me aski g if the pressure was too much which I sincerely appreciated. I also vocalized that my feet can be extremely ticklish and she managed to get me in such a relaxed state that it was actually amazing having my feet rubbed!Its been 3 days and my hip pain is still gone. Her magic hands are so amazing and healing I am beyond grateful for yhe work she did! Definitely going here throughout my entire pregnancy and then some!I also want to mention how amazingly kimd their entire staff is! I had the pleasure of talking to a handful of wonderful women at the end of my massage as I was finishing my tea and everyone there is so kind hearted and caring! 10/10 for Xenana spa for sure!!
Yoga with Cary has been a part of my life for years. Cary's classes are the right balance of loving kindness, strength and meditation. Never the same class twice! I love the variety and wisdom. With Cary’s guidance, I continue to learn something new every class. Come prepared to just let go and breathe.
Had a lovely experience here last Saturday! Everyone working was joyful and kind. My massage therapist was running late but still gave me the full experience + the receptionist provided some goodies and a discount to offset the slight inconvenience. So impressed + will be back soon!
This is the place to go for self care and pampering during pregnancy. My massage with Emma was exactly what I needed and a facial with Meredith finished off a blissful afternoon. Can’t recommend enough.
Staff is always professional, courteous, and friendly. Had prenatal massage and belly cast 11 years ago and now go for regular massage.
The prenatal massage was brilliant! Being half way through my pregnancy, I am having a hard time getting in a comfortable position when I am laying down. The spa has multiple pillows that help support every part of you body and completely takes the pressure off your hips and back so you can fully relax to truly enjoy the massage. Honestly, my back hasn’t felt this good since prior to my pregnancy. Mariana was perfect and explained how best to situate myself with the pillows as well, which was helpful for first timer to a prenatal massage. Needless to say, if you are looking for a prenatal massage, this is where you need to go-no question. I have already booked my next appointment and counting down the days.
This place is a lifesaver for my seven months pregnant body. All of the massage thereapists have been professional and VERY good at their jobs - every time I leave, I think "that was the best massage I've ever had." The space is calming and relaxing and the front desk staff is professional and friendly. Could not recommend this place any higher.
I've been visiting Zenana on and off for over 4 years- and I can't believe its taken me this long to express how much I am in love with this place!!!Originally I visited Zenana for pedicures and manicures (pre-Covid). Once I set foot into this calming, safe and welcoming place I knew I found a gem. I'm unsure of what pedicures are like post Covid, but I will mention that the gal who offered this service was incredibly sweet and friendly.Post Covid, I have ventured back into getting massages- slightly terrified but ready to give it a try. I've had the "nurturing massage" from Tina who I swear has magical fingers. Seriously, Tina has a gift and I cannot say this enough. I haven't had a massage in over two years, and now Tina has converted me to getting back into monthly massages (or whenever my wallet allows)!The reception staff are friendly and warm, always willing to grab you a tea or water while you wait. As someone who hasn't been interacting with lots of people for the past year and a half, they made me feel welcome and cared for.I cannot stress how incredible this place is through typing and highly encourage anyone to visit this place. The price is 100% worth it!
I have been going to Zenana for services and products since 2009 and somehow, the quality has gotten progressively better in all that time. I feel immediately in love and keep falling deeper all the time. The facials are the best I've ever had and I stopped getting them anywhere else because it was just a waste. The products are incredible, the space is soothing and the people are great. I came here for lactation support groups when my son was new, I've sent many a pregnant women in for massages as their baby shower gifts, and i treated my mom to a Mother's Day luxury experience one year when she was visiting. I'm so grateful that Kelley has taken the reigns and is putting so much love into the space. I hope Portland has Zenana as a resource for many long years to come.
As the cold weather settled in my skin went from summer dewy to dry roughness. Enter Zenana! Two weeks later and my skin is still soft from the facial! It was so pretty inside and the heated table made it even more relaxing. Thanks for giving me confidence in not wearing make-up!
