by Kelley Burke | Sep 1, 2011 | Relationship, Parenting, and Family Workshops, Wellness and Exercise
by Kelly Schneyer Over the past four years since my son’s birth, constructing my life around becoming a mother who enjoys autonomy has become an ever-evolving dance. The first choreographed steps centered around adjusting my expectations on a daily basis. Then I came...
by Kelley Burke | Aug 1, 2011 | Birthing Education, Nutrition Education, Wellness and Exercise
By Wendy Gordon, Licensed Midwife & Certified Placenta Encapsulation Specialist For decades in the United States, the placenta has been discarded after the birth and burned in hospital incinerators as “biohazardous waste.” No one wants to see it, smell it,...
by Kelley Burke | Aug 1, 2011 | Inspirational, Wellness and Exercise
By Marian Spadone We live in a culture that doesn’t like to talk about death. We don’t even like to talk about endings of any kind! We’re steeped in the imperative to ‘stay young’ and we walk around in a culturally-induced trance of denial about the fact that every...
by Kelley Burke | Jul 1, 2011 | Birthing Education, Wellness and Exercise
by Wendy Foster Congratulations on your pregnancy! Hopefully, the morning sickness has passed and you are ready to take care of your body and baby through daily exercise so that you can prepare for your marathon of labor + recover more quickly! ACOG (www.acog.org)...
by Kelley Burke | Jul 1, 2011 | Wellness and Exercise
by Alisha Madrone, CNM The beloved days of summer have finally made their way to the Pacific Northwest! With the plethora of farmers’ markets, outdoor concerts and backyard BBQs to enjoy, who wants to spend the much anticipated sunny days trying to divert...
by Kelley Burke | Jun 1, 2011 | Wellness and Exercise
I have been working as a nail technician for nearly ten years now and have always been interested in the beauty and fashion industries. I was drawn to Zenana Spa because of the Spa’s philosophy and relaxing environment. My co-workers are wonderful and I really enjoy...
