by Cary Spaeth | Aug 17, 2022 | Inspirational, Self-Care, Wellbeing
A common definition for Container is: an object that can be used to hold or transport something. In my kitchen I have my various containers, the one for morning coffee, the one for water, the one for tea, the hand-thrown bowl for evening meals, and the pretty plate...
by Cary Spaeth | Jul 16, 2022 | Inspirational, Self-Care, Uncategorized, Wellbeing, Wellness and Exercise
Self-love cannot flourish in isolation ~bell hooks I love this quote so very much (and the book whence it comes, All About Love, New Visions), and I find that my understanding of togetherness has been so enriched and expanded through contemplating this quote in the...
by Kelley Burke | Oct 24, 2017 | Inspirational, Relationship, Parenting, and Family Workshops, Resource Center, Wellness and Exercise
A wellness center and holistic spa dedicated to nurturing your self-care practice and path toward wellbeing for integrated and inspired living. Mindful, healthy & integrated living starts here. We are delighted to share that Zenana Spa and Wellness Center...
by Kelley Burke | Jan 1, 2012 | Inspirational, Wellness and Exercise
By Scarlet Chamberlin, Personal Stylist www.scarletchamberlin.com New mothers face many challenges at once. As a Personal Stylist, the challenge I hear about most often is: “My body has changed and my clothes don’t fit. I don’t want to spend any money on myself until...
by Kelley Burke | Oct 13, 2011 | Inspirational
We are honored to share the essays written by women in our community who have been through breast cancer. Thanks to all for participating! By Tory L. I was diagnosed with breast cancer in April of 2010, at 39, with 4- and 6-year-old daughters. I had recently quit my...
by Kelley Burke | Sep 1, 2011 | Inspirational, Relationship, Parenting, and Family Workshops, Wellness and Exercise
By Anne Meneakis, LCSW Wouldn’t it be marvelously healthy and wonderful to have monthly national “unplug” days, where our phones are shut down, email and all electronic devices are turned off, and our maternal “to do” lists transform into a mother’s single-item “to...