Riding the Waves of Grief

By Marian Spadone We live in a culture that doesn’t like to talk about death.  We don’t even like to talk about endings of any kind!  We’re steeped in the imperative to ‘stay young’ and we walk around in a culturally-induced trance of denial about the fact that every...

Receiving Mother’s Day

By Dr. Liz Wallace, ND, LAc May is the month to celebrate mothers.  We start the month off with May Day, celebrating the end of winter and welcome of blooming flowers and fertility~ mothers.  May 1st is also International Workers Day or Labour Day~ mothers.  Who works...

Mama Makeover Contest!

Have you heard about the Mama Makeover?  Mama Makeover is an essay contest that will give back to one lucky mama in our community so that she can give even more to her own family. This is not your usual nip and tuck makeover; it is a holistic, integrated approach to...

Dream Big, Start Small by: Savannah Mayfield

As a life coach for women, I often work with clients who are ready to create positive change in their lives. With 2010 beginning, there is a lot of buzz about New Year’s resolutions, including everything from weight loss to changing careers to finally resolving a...